|Often times we are busy dealing with our symptoms (i.e. joint pain) or our conditions (i.e. diabetes), however, do you ever take the time to reflect on how you feel about your overall quality of life? It is important to reflect on your well-being and ensure that you are making yourself a priority.
The ‘Rate My Health’ Tool in the My MedicAlert App provides you with the opportunity to reflect upon various aspects of your well-being including physical, social, and emotional health. Your responses to the ‘Rate my Health’ tool are recorded in your personal history every time you use it. This way, you will be able to track your history over time and see which areas of your health are improving and which areas may need support.
To start, click on the ‘Rate My Health’ tool on the home screen of the free ‘My MedicAlert app’.
Here are detailed steps:
- Open the My MedicAlert app on your phone, or click here to use the online version
- Click on the ‘Rate My Health’ tool on the home screen.
- Answer the questions in your own time. It can take anywhere from 1 minute to 10 minutes to complete depending on how much time you have to reflect.
- Click ‘Done’ when you’re all finished.
We encourage you to use the tool regularly to track your health over time!